The whole idea of moving to the house on the lake was to enjoy the outdoors a bit more, live a healthier and happier lifestyle and have more space. We have all of this but what I didn’t foresee was all the wonderful fresh food readily available on our doorstep – by the way, this is now our doorstep ;-):
After the joys of a bank holiday comes the short week, which in one way is heavenly but it can also bring extra stress with a five day workload squeezed into four days.
This week I’ve thought myself to de-stress in more ways than one trying to keep the less hurried lifestyle I left behind in Islington front of mind. It’s not always easy but my willpower and conscious has a way of creeping up on me:
– Read a book on your way back from work. After a full day starring at a screen, put your phone/tablet in your bag and read what you want to read. I am completely obsessed with Bridget Jones’s Diary and have been wanting to read the new installation which I’m starting now
– Cook a nice meal and fully enjoy it. I love cooking and have been the main cook in our household for a while. I always find cooking quite relaxing and I find that a home cooked meal is often enjoyed much more. If you’ve read my eating right – getting inspiration you know I love a good cookbook. This week I’ve been lucky that Welly has been working from home so he’s been busy in the kitchen cooking up a storm – check out these banana, cinnamon, flaxseed and egg pancakes and a ginger and chilli broth with wheat free noodles and oven baked salmon:
– Do 20 minutes of exercise. It really isn’t a lot but it really does make a difference. I’ve been doing my tone it up and yoga workouts when I walk through the door – it makes you focus on you for just 20 mins a day (we all deserve much more if you ask me)
– Go for a post-dinner walk. Now this is a new thing that moving to the house on the lake has allowed me to do. I’ve been cracking the walks and simply loving our lake at the end of the garden – so blissful and calming:
What do you do to de-stress after a long day at work?
Having an active lifestyle has never been foreign to me, I literally start itching if I haven’t moved for a half day. For me and for many of my closest ‘having an active’ lifestyle does not mean just going to the gym, it means how we stay active in between too.
You may have read my new home, new fitness routine and will know that I’m now a commuter whereas I used to walk to work. My new fitness routine is great however I’ve also had to put some time and miles into finding out how I can stay active.
So far I’ve found two stunning walks, which I can’t wait to explore during every season. This is the river one:
Check out the lake walk:
To my delight I’ve also realised that we have the river to wood trail right on our doorstep, it’s a five mile track which I cannot wait to go on!
I’m determined to make our house Eco friendly, be kinder to my own skin and protect nature and waterways. Making the house on the lake into a ‘green’ house takes a little bit of reading and so my obsessing with Pinterest grows everyday! I’m of course hoping to look a bit like this whilst cleaning my new home, ahem:
When talking to others I realise that an obstacle to buying eco friendly products (I love Ecover) from the supermarkets is that they can be quite pricey however with some creative thinking and a little bit of elbow grease it’s actually a lot cheaper and more satisfying to create your own from natural ingredients.
Think about showering without unknown chemicals – I love this recipe from savvy sugar plus they have great budget tips too:
And why not try this one too while you’re at it:
Or the drain cleaner and air freshened from Brightnest :
It is becoming more and more difficult to live a natural life with hidden chemicals in everything from food to paint so sometimes it’s nice to take matters into your own hand and create a better environment for yourself and the people around you!