Part of staying on top of my game as well as prioritising and taking care of myself is to eat a diet of natural foods that bring me energy and joy!
Having been raised on a Scandinavian diet of fish, meat, rye bread, oats and plenty of fruit and veg eating natural whole foods come naturally to me.
It’s never been trendier to be healthy (thank goodness) and my favourite Welch lass over at let her eat clean and I have enjoyed many great talks over rye bread, avocado and smoked salmon.
In order to have energy to do what I want to do I always try and start my day with a protein rich breakfast.
I can find it hard to be creative during breakfast time and know that many get bored of the seemingly uninspiring choices out there. I completely get it but I try to be a bit creative and so I want to share some must-try ideas with you.
Give these a go and I promise you’ll feel great:
– Toasted rye bread with cottage cheese, avocado and tomato
– Soft boiled egg with spinach, avocado and a bit of chilli
– porridge with almond milk, flaxseed and blueberries
– Greek yogurt with chai seed, honey and fresh strawberries
– Turkish inspired omelette with olives, tomatoes and a bit of halluomi on the side:
And if you have a bit more time or just want to be creative I would highly recommend the Protein Loving Veggie’s free breakfast guide – yum! However, sometimes when I have a super busy week I make sure I boil some eggs, keep them in the fridge and have them along with Avocado and tomato purée – that’s my express go-to favourite!
What’s your favourite healthy breakfast?